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Also acts as a nervous system regulator
and a healer
asanas are the best-known aspects of yoga
69 minutes
Peruvian Shamanism:Creating a Curandero's Mesa w/ Oscar Miro-Quesada - MP3 Download "Tobacco" Also acts as a nervousPeruvian Shamanism Creating a Curandero's Mesa with Oscar Miro Quesada. The Peruvian Curandero's mesa is an altar like arrangement of sacred items and symbolic power objects ceremonially used to awaken deep states of individual and collective healing. Through the ritual of the mesa combined with breath work, chanting, body posture and spirit journeys the Curandero weaves together a unique experiential tapestry that bridges our human and divine
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